Hi there 🙂! I am an experienced Fitness Instructor running fully inclusive and adapted classes available for anyone with a disability or health condition who may require some adjustments in class to suit their needs.
Classes are developed and taught by an instructor who has 19 years of experience supporting people with a range of needs and disabilities, mainly learning disabilities and physical disabilities. The instructor is also qualified and trained to deliver exercise classes to participants who have a range of additional needs. (One carer per participant is permitted to join the class for free where they are required to provide support during class to the participant.)
A full initial consultation and risk assessment is completed to ensure that our classes are adjusted to meet your needs and help you achieve your personal health and fitness goals. Our classes are fun and friendly and we all have a great time!
Hope to see you in class soon!
Abby 😊
I am currently running “Diverse Ability” Clubbercise classes at Mountsorrel Memorial Centre:
🔆 Day: Thursdays
🕙 Time: 10:00am – 11:00am
£ Cost: £4.00 (£5.00 for a set of Clubbercise Glowsticks)
To benefit from the concessionary rate of £4.00, proof of diagnosed disability and/or age must be shown to your instructor before class.)
Clubbercise® classes are 45 minutes long and are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits, so let’s dim down the lights & get ready to GLOW. A fusion of fun dance, toning and combat moves - adaptations available for individual needs - please discuss with your instructor.
To discuss your needs, to watch a Clubbercise video and to register/book a place –
📞 phone 07486565775 📨 email abbybfitness@gmail.com 🌐 visit https://abbybfitness.co.uk
🔆 Day: Thursdays
🕙 Time: 10:00am – 11:00am
£ Cost: £4.00 (£5.00 for a set of Clubbercise Glowsticks)
To benefit from the concessionary rate of £4.00, proof of diagnosed disability and/or age must be shown to your instructor before class.)
Clubbercise® classes are 45 minutes long and are taught in a darkened room with disco lights and LED glow sticks set to a soundtrack of old and new club hits, so let’s dim down the lights & get ready to GLOW. A fusion of fun dance, toning and combat moves - adaptations available for individual needs - please discuss with your instructor.
To discuss your needs, to watch a Clubbercise video and to register/book a place –
📞 phone 07486565775 📨 email abbybfitness@gmail.com 🌐 visit https://abbybfitness.co.uk
Our mission at Abby B Fitness is to reduce your risk of life threatening illnesses and to help you to achieve your health & fitness goals, eg slim down, tone up, improve your health, and/or improve your fitness.
Latest ** On Demand Classes ** Posts
- Body Tone 07-09-2021 13 September 2021
- Dance Fit 23rd July 2021 24 July 2021
- Armpit Challenge 1 16 July 2021
Useful Links
Contact Us
Tel: 07486565775 / 07731620739
2024 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service