Lift & Tone THURSDAYS 7.30PM
Location: Woodhouse Community Hall Address: 207 Forest Rd, Woodhouse, Loughborough LE12 8TZ, UK
Instructor: Abby B
NEW CLASS - 60 mins of legs, bums and tums style toning exercises. Plus strength and mobility building exercises using body weight and optional hand weights/resistance bands You will need an exercise mat for this class and hand weights/resistance bands if you want to use them (if you don't have dumbells, a couple of bottles of water will work just as well!)
Our mission at Abby B Fitness is to reduce your risk of life threatening illnesses and to help you to achieve your health & fitness goals, eg slim down, tone up, improve your health, and/or improve your fitness.
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Tel: 07486565775 / 07731620739
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